Hello and Welcome!
I AM a constant learner of new ways to help our amazing bodies to do their work.
I believe from reading, experiencing and experimenting we have the power to completely transform our health by changing not ONLY the food we eat but the WAY we eat it and the way we THINK about it!
We need to look after the only bodies we have by feeding it in the best possible ways. FEEDING our bodies can be interpreted by consuming food or consuming thoughts or consuming the environment you live in.
I have been living in Thailand the last 7 years and from the way of life to the food available, I have learned a lot about the importance of fresh, seasonal produce together with the removal of the need for additives to be used in food. All over Asia there is a high dependency on using additives and sugar in food that simply does not need it. I have been feeding myself and others through wholesome nutritious clean food and my passion is to understand the foods and diet changes that can help to heal our bodies from illness.
I am currently studying Healing Diets together with a range of Natural Medicine and Therapies and I look forward to sharing my knowledge of these hugely interesting and important areas for creating the life we all want to lead from a health and happiness perspective.
I am look forward to meeting you along the way.