A collection of personal tried and tested recipes.

I try to use organic ingredients where possible and have a collection of great suppliers which I hope to offer links to their pages in the future.

It is important to try new and interesting ways to use ingredients that have health benefits over the easy and sometimes cheaper less nutritionally valuable alternatives.  Please try to avoid refined sugars and flour products.  I will not be offering recipes with these ingredients but will offer alternatives where possible for taste or price reasons.

I look forward to comments regarding trying and tasting the recipes and sharing other recipes that are complimentary with regard to health and well-being.

Here is to celebrating your LIFE!

Homemade Chocolates! Mmm… Amazingly Raw, Vegan and Paleo

  Yum Homemade Chocolates! Mmm… Amazingly Raw, Vegan and Paleo Ingredients100g Organic Raw Cacoa Butter 100g Organic Raw Cacoa Powder 100ml Organic Agave Syrup 1 Tsp Organic Vanilla Essence 10g Crushed Cashew NutsInstructionsHeat a pan of water to boiling point. Place cocao butter in glass bowl Take Pan off heat Place Cocoa butter bowl on […]